Sunday, April 26th
We Showed Up, Filled Up, Are Passing it On
We Showed Up, Filled Up, Are Passing it On
Our topic this week, focused on remedies for emotional eating.
Recorded show with Donna Foster, RD LD, Dr. Janelle McNeal, Alyssa Erickson,
and moi, Lisa Miller, your mind-body and arts medicine pusher (bios below):
Recorded show with Donna Foster, RD LD, Dr. Janelle McNeal, Alyssa Erickson,
and moi, Lisa Miller, your mind-body and arts medicine pusher (bios below):
OUR MISSION
Just as flowers can bloom all year ‘round in every environment no matter the weather, so can we! Hosted by experts, this Women’s Circle Talk Show is a place to grow heart and wellbeing, because feeling well is contagious.
Each Sunday from 1:00-2:15pm EDT, join us, a panel of mind and body health specialists, artists, community builders, and more (a new panel each week), for an hour of inspiration about passion, making your life work, thriving, and blooming, no matter where you’re planted.
Panel experts might lead brief mediations, journaling exercises, a calming breath exercise, a grounding practice, chair yoga, and more. From our respective fields, we'll share what works time and time again, from enduring healing principles tried and true, and we'll share how and why we take that trusted medicine ourselves.
You, the participating audience, with all the wisdom and experience you bring, are the vital nourishment in the soil here. Using the miracle of Zoom we’ll gather again from far and wide—each of us bringing the wealth of wisdom we’ve learned and earned—to contribute to the sacred healing space created.
You can choose to remain silent, or, contribute with your voice during Q&A and large group chat moments.
(Please note and be advised: This gathering encourages adult conversation and themes, and there may be strong language at times. Content is not suitable for school-aged children.)
Just as flowers can bloom all year ‘round in every environment no matter the weather, so can we! Hosted by experts, this Women’s Circle Talk Show is a place to grow heart and wellbeing, because feeling well is contagious.
Each Sunday from 1:00-2:15pm EDT, join us, a panel of mind and body health specialists, artists, community builders, and more (a new panel each week), for an hour of inspiration about passion, making your life work, thriving, and blooming, no matter where you’re planted.
Panel experts might lead brief mediations, journaling exercises, a calming breath exercise, a grounding practice, chair yoga, and more. From our respective fields, we'll share what works time and time again, from enduring healing principles tried and true, and we'll share how and why we take that trusted medicine ourselves.
You, the participating audience, with all the wisdom and experience you bring, are the vital nourishment in the soil here. Using the miracle of Zoom we’ll gather again from far and wide—each of us bringing the wealth of wisdom we’ve learned and earned—to contribute to the sacred healing space created.
You can choose to remain silent, or, contribute with your voice during Q&A and large group chat moments.
(Please note and be advised: This gathering encourages adult conversation and themes, and there may be strong language at times. Content is not suitable for school-aged children.)
Lisa Miller, in Lexington, Kentucky, your Women's Circle Talk Show host, is an expert facilitator, teacher, and guide--especially for women--who brings to life perennial wisdom that provides the compass for a life of meaning, intuition, and well-being today. She's the author of the newly released, The Heart of Leadership for Women, and is passionate about cultivating sacred spaces, in person, on the page, and virtually. More about Lisa: Click here.
This Week's Panelists and Support Staff
Donna Foster, R.D, in Lexington, Kentucky: is a registered dietitian and licensed nutrition counselor. She's been in private practice for over 25 years treating aa range of eating disorders in adolescents and adults. Her specialties include compulsive eating, binge eating, addictive eating, and body image disorders. Donna is committed to helping women transform their relationship with food and in the process, create happier, healthier lives.
Contact Donna: [email protected]
Dr. Janelle McNeal, Ph.D :"I’m a licensed psychologist in Lexington, Kentucky, and I specialize in working with entrepreneurial women. I understand the pressure and stress that come along with owning your own business. It’s easy to be consumed by your work and to struggle to balance work with all the other areas of your life. I genuinely care about each of my clients. If you’re also ready to invest in yourself, we’ll work together to figure out what’s going well in your life and what causes you stress. We’ll assess your goals, your to-do list, your strengths and feelings, and will come up with a game plan to get you in a better place. After completing therapy, my clients tell me they experience not only a decrease in their stress levels and negative symptoms but also an increase in happiness. Overall, they describe finally finding a sense of rhythm among the different aspects of their lives. I’m invested in helping you achieve a more meaningful, authentic, and satisfying life." More about Janelle: Click here.
Alyssa Erickson, Lexington, KY, is on the Women's Circle Talk Show production team. Since earning her B.S. in Mass Communications, she's dedicated a lot of her professional time to development in the global hemp space. Today, she works with a variety of clients providing branding, social media, and graphic design support, while running two companies and a non-profit organization dedicated to advancing the Kentucky hemp industry.
Links: kyhempsters.com, unitedhempindustries.com, heritagehemptrail.com
Links: kyhempsters.com, unitedhempindustries.com, heritagehemptrail.com