The Soul of Happiness: A Women's-Circle Retreat
with Chopra Center Teacher, Lisa Miller 
And with EXTRAORDINARY guest teachers:
Amy Ross, Nia Dance
Fran Morris Mandel, Bead Artist, www.BeadingAngel.com
Leeann Carey, Yapana Yoga, www.LeeannCareyYoga.com
FEBRUARY 16-22, 2014,
at the irresistible Casa Om Resort, next to the beach
Puerto Morelos, Mexico

Now registering and offering a final discount for the remaining one spot: Lisammm628@aol.com; 859-227-4101

          
                                                       View the charming fishing village known as Puerto Morelos: click here

                                "I loved the retreat in Mexico.  Amazing facilitators attract other amazing women who all want the same thing:
                                 yoga, healing, great food, laughter, sunshine, and inspiration, especially in the middle of winter.  ~Denise, Ontario, Canada      

                                                                    Women's Retreat Specialist, Lisa Miller  
                                             certified in Yoga, Meditation, Ayurveda, and Energy Medicine
                                           invites you for a week of soulful exploration in personal fulfillment

 
                                                                                                   This retreat is for you if you love yoga.

Though yoga, meditation, dance, writing, Ayurveda, jewelry making, and the healing of the ocean, this retreat facilitates the personal exploration we all crave.  The support, laughter and sisterhood of the women's-circle provides a magical and bonding experience.

                                                                                               This retreat is for you if you love the ocean. 

Location is everything!  Puerto Morelos is a little fishing village with local charm and a beautiful beach for snorkeling, swimming and lounging.  As guests of Casa Om, we will have the entire property to our ourselves.

                                                 This retreat is for you if you are craving a little time to yourself, away from the stressors of home and work.

If you would love to heal, move, play, relax, laugh and reconnect with your internal wisdom that can lead the way into balance and happiness in the next chapter of your life, join us. 

                                             This retreat is for you if you want to return home feeling replenished, rested, and reinvigorated about your life:
                                                                        if you want to reconnect with the essence of your own happiness all while
                                            immersed in the warmth of the sun, gourmet meals, and the music of the tides meeting the sand at your feet.

"Lisa leads retreats that make me feel my heart. I walk away from every one with a closer sense of myself, a happy spirit, a relaxed body, and friendships." ~Christine, Louisville, KY

“I loved learning with a group of like-minded women in a beautiful setting, away from the usual stressors of life.  I come back refreshed and renewed with a new sense of purpose that has carried with me until now; looking forward to my next retreat tune-up!” ~Fran, Lexington, KY

A day in the life of a Women’s-Circle Retreat:

Morning
In the private Casa Om studio or on the beach, each day will begin with heat-building dance that integrates the entire
nervous system and makes the heart sing.

Late Morning-Mid Day 
Whatever you want to do! (which may or may not include the following):
*Snorkeling in the ocean outside Casa Om
*Massage 
*Lounging
*Group excursion to a cenote (a preserved underground freshwater cave)

Late Afternoon
Restorative Yoga that calms and harmonizes mind and body through gentle, deep stretches supported by props. This practice is a gem for releasing tight muscles, tension, and calming the busiest of minds.

Evening
Finally, we’ll gather each evening in the sacred women’s-circle where the focus will feature personal-soul-exploration through fabulous workshops in: Writing; Ayurveda; A 6th Chakra Workshop in Intuition, and, jewelry making.

From the laughter and insight of the The Soul of Happiness for Women, nos vemos alli,
xo 
Lisa

Included:
*6 nights lodging at Casa Om
*6 gourmet vegetarian breakfasts and evening meals (delicious lunches can be purchased for just dollars at local restaurants and/or from the nearby grocery)
*Daily Meditation practice
*Daily Nia Dance
*Daily Restorative Yoga 
*An excursion to a cenote where we’ll swim through a preserved freshwater cave
*Unlimited sand, sea, & sunsets
*Evening Classes in the Women’s-Circle
*All materials and take-home supplies
*Yoga mats and other props
*And, the healing and laughter of this spectacular retreat 

Accommodation at Casa Om:
Single Occupancy $ 1,095

For photos of Casa Om, visit: click

TRAVEL PLAN DETAILS:
*The Retreat begins with dinner on Sunday, February, 16 and concludes with breakfast on Saturday, February 22.  Some participants plan to skip breakfast on the 22nd in order to catch an early flight home.  This isn't a problem since our final Retreat celebration will take place on Friday night Feb. 21.

*Several participants have made plans to arrive into Puerto Morelos earlier in the week in order to take advantage of lower mid-week airfare deals.  If you choose to do this as well, we can forward you links to lodging near Casa Om since Casa Om is booked prior to our retreat.

About charming Puerto Morelos:
“Puerto Morelos is just 20 minutes south of Cancun yet a world away in tranquility.  Here, the tradition of fishing for a living still survives.”
Village video and details. click

 If you would like to be picked up in an air conditioned vehicle and transferred directly to the hotel, please e-mail Igor at Casa Om: CasaOmPuertoMorelos@gmail.com  $40 each way.  

Contact me with any retreat questions you may have, and to reserve your spot with a c.c:  
Lisa 859-227-4101; LISAMMM628@aol.com